At what internal temperatures are different meats & fish properly done

Russ Johnson

Rib roast - take out of oven at 115 and it will rise to 125-130 while resting

Ribeye or Sirloin Steak- 125

Boneless grilled short ribs 130

Flank steak - 130

Pork loin- 125

Leg of lamb-125

Lamb loin- 125

Lamb chops 130

Chicken breast-145

Chicken thighs-165

Swordfish 130-135

Salmon -115-120